For people using Mounjaro®, Ozempic®, Wegovy®, Zepbound® and others

Know what to eat based on how you feel on GLP-1

Tell Appetide how you feel and what you’ve eaten. It considers your symptoms, goals, and preferences to suggest simple options for your next meal

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Photo, voice, or textHow you feel mattersProtein, fiber, and hydrationWhat to eat nowRecipes with what you haveTrack your progressPhoto, voice, or textHow you feel mattersProtein, fiber, and hydrationWhat to eat nowRecipes with what you haveTrack your progress

Your appetite has changed. The way you eat changes too

Low appetite? Nausea? Getting full quickly? Tell Appetide how you feel and see options that fit the moment better

Options tailored to your moment and symptoms

Low appetite, nausea, or reflux enter the context. Warning signs stop normal suggestions

From what you ate to what makes sense to eat now

01 • Input

Share what happened

Log what you ate and how you are feeling.

02 • Context

Appetide understands the context

What you ate, your symptoms, goals, and preferences all factor into the decision.

03 • Suggestion

See what to eat now

Receive simple options that make sense for that moment.

You in control of every log and choice

Appetite, tolerance, and routine can change

01

Small portions

For moments when eating a large meal feels difficult.

02

Symptoms in context

How you feel helps define which options make the most sense at that moment.

03

Daily goals in context

Track protein, fiber, and hydration without turning every meal into math.

04

Preferences remembered

Fewer suggestions of foods you dislike or cannot eat.

05

Recipes with what you have

Find practical options using the ingredients and time you have on hand.

How it works

No spreadsheets. No turning every meal into a math equation.

Log what you ate and how you are feeling.

Symptoms, goals, preferences, and what you’ve already had all enter the analysis.

See options, follow your day, and choose what works for you.

Protein54 / 82 g
Hydration1,6 L

Everything you need to know

Yes. Appetide is designed specifically for people using GLP-1 receptor agonists (such as Mounjaro®, Ozempic®, Wegovy®, and others), factoring in appetite changes, early fullness, and frequent symptoms.

By logging what you ate and how you feel, Appetide combines your protein, fiber, and hydration goals with your symptoms and available ingredients to suggest simple, comfortable options for your next meal.

No. Appetide focuses on essential nutrients — especially protein, fiber, and hydration — and suggests practical options for your moment, without turning every meal into calorie counting.

Yes. You share how you feel (such as low appetite, nausea, or early satiety), and the app prioritizes light, small-portion, quick-prep options tailored to that moment.

The app prioritizes protein-dense options in comfortable portions that are easy to digest, helping protect lean muscle mass without requiring heavy meals.

Yes. You can easily adjust the portion consumed (half, a third, or remove leftovers) so your daily progress accurately reflects what you actually ate.

Yes. Simply share the ingredients available in your kitchen and your prep time to receive practical, balanced recipes suited for the moment.

Yes. Your recorded allergies, dietary restrictions, and food preferences act as mandatory filters across all suggestions and recipes.

You can log via photo, voice note, or text. Technology identifies likely foods and portions, and you always review and confirm before saving.

Yes. The app offers optional tracking of injections and doses to keep your personal history organized and contextualize how you feel over time.

Yes. You can generate clear reports of your nutrient intake, hydration, symptoms, and trends to bring to appointments and support your care team.

Yes. Your records belong to you and are protected with strict privacy. You can view, edit, export, or delete your data at any time.

No. Appetide is a daily nutritional and educational support tool. Clinical decisions and treatment plans remain the responsibility of your healthcare professionals.

No. Appetide does not sell, prescribe, start, stop, or adjust medication doses.

You can create your personalized plan and get started for free. Full features and access terms are available directly in the app.

Your GLP-1 routine in one place

Everything you need to log meals, understand your context, and decide what to eat next with ease.

  • Log without filling out a complicated diary
  • See protein, fiber, and water clearly and simply
  • Factor in symptoms before your next food choice
  • Find meals using what you already have on hand
  • Track patterns and real progress over time

Clarity for a moment that often feels uncertain

On low-appetite days, I did not want a huge list. Three small options made the decision feel lighter

Voice logging made the difference. I can say what I ate and correct it without turning meals into a spreadsheet

I liked knowing why an option appeared and being able to say when something did not work for me

Protein, fiber, and water stay clear without the app judging what is missing

Recipes start with what I have at home. That makes each option much more practical

History helps me remember what happened and talk more clearly with my dietitian.

On low-appetite days, I did not want a huge list. Three small options made the decision feel lighter

Voice logging made the difference. I can say what I ate and correct it without turning meals into a spreadsheet

I liked knowing why an option appeared and being able to say when something did not work for me

Protein, fiber, and water stay clear without the app judging what is missing

Recipes start with what I have at home. That makes each option much more practical

History helps me remember what happened and talk more clearly with my dietitian.

History helps me remember what happened and talk more clearly with my dietitian.

Recipes start with what I have at home. That makes each option much more practical

Protein, fiber, and water stay clear without the app judging what is missing

I liked knowing why an option appeared and being able to say when something did not work for me

Voice logging made the difference. I can say what I ate and correct it without turning meals into a spreadsheet

On low-appetite days, I did not want a huge list. Three small options made the decision feel lighter

History helps me remember what happened and talk more clearly with my dietitian.

Recipes start with what I have at home. That makes each option much more practical

Protein, fiber, and water stay clear without the app judging what is missing

I liked knowing why an option appeared and being able to say when something did not work for me

Voice logging made the difference. I can say what I ate and correct it without turning meals into a spreadsheet

On low-appetite days, I did not want a huge list. Three small options made the decision feel lighter

Next time you’re not sure what to eat, ask Appetide

Share how you are feeling and discover options that make sense for your moment

  • Personalized suggestions for your appetite and symptoms
  • Practical recipes using ingredients you already have
  • Simple tracking for protein, fiber, and hydration
Appetide